Any tips for low self esteem/ confidence?

I have no confidence what so ever. And when ever some one talks to me i get really light headed and dizzy, and can feel myself getting redder, and redder. When i get accused of something i lie and usually end up hurting someones feelings. i hate that! So if you have any ideas for boosting my confidence, PLEASE TELL ME!!!!

what do you want from people?
you think with confidence you’ll gain respect, right?

are you afraid of someone calling you out, or humiliating you in public catching you off guard?
I’m sure those are your biggest fears and that’s why you have self confidence issues.

well, good posture, firm voice, easy on the eyes for first impressions
it will automatically grant you the respect you deserve and will make a good general statement because posture does.

be respectful to whoever you’re meeting.
the more polite you are and interested you are in the person, the more positive feedback you’ll get and with positive feedback you’ll be notified you’re doing something right and you’ll fall in love with how nice it is to meet new people and to make new friends that you’ll probably emerge into a social butterfly
(hopefully)
but for starters.
be presentable.
just reserved and cool
be yourself
a lot of people can identify BS
but they won’t disrespect you (unless they’re just plain rude) and if that does happen brush it off. You didn’t need that negativity anyways.

25 tips to develop super self confidence and self esteem